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Daily habits and routines


Our daily habits shape our life. Our life consists of all these little actions we take every day. As our daily little habits shape our lives, they can also change it. For the life you want. 

Those daily habits and routines are our small steps towards our dream life.

I know how hard it is to make a move when you imagine your dream and you feel you are far away from it and don’t know what to start with. Sometimes it does not need to be a step related to your dream directly, but anything that would make you feel better, something that would improve your energy, bring you advantage, make you happy. As when you improve your energy, your personal power, you naturally start to attract what you want and dream of.

I have started to change my daily habits for the last few years, it was just a natural process, whenever I felt I needed a change. I just followed my intuition. Today, from the perspective of few years, by doing it step by step, I can say, it was completely effortless. I wasn’t pushing myself that I have to do this or that. I wasn’t also always very regular, sometimes was losing my pace and that was ok to. I needed to see and feel what do I need at the very moment and also how do I feel when I stop. 

For all these years I have built a completely new lifestyle for myself and would love to share it with you, just to encourage you to keep pursuing your dreams and to take care of yourself.

What are the advantages of daily routines? 

  • They build a sense of security (which is becoming even more important in those changing times we live in)
  • You create your own space by your daily routines (even 5 minutes with a cup of tea alone) where you can be with yourself
  • You are in the present moment by doing your daily routine
  • By doing something new you literally rebuild your brain connections and that expands your awareness, keeps you alive
  • You create your balance through daily routines
  • Healthy routines keeps you in good health and energy
  • When you are in good health and energy, you are happy and you manifest your life easily
  • They are the act of self love

What are the disadvantages?

I haven’t found any, although it requires discipline and dedication. But aren’t your dreams worth it? And trust me, when you start, you won’t go back to what didn’t serve you. It is just impossible and you won’t regret it 🙂

In the following posts I will be sharing with you how I changed my habits and how I still do this as this is a life journey. As I mentioned at the beginning, our life is made of small things, habits, routines and every small change, every small step, brings you closer to your goals and dreams.

Have a wonderful journey towards your dreams ?

With love,

Marta ??


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